Psychology
Everyone experiences loss and grief – but that doesn’t make it any easier to talk with kids about it
Parents and educators sometimes avoid having conversations about grief with children because they don’t know what to say. Here are some tips for how to approach it.
Writing builds resilience by changing your brain, helping you face everyday challenges
Resilience is often presented as feats of bravery and endurance. But everyday practices like journaling, drafting a text or even writing a to-do list are manifestations of a capacity to adapt.